About Me

My name is Lynsey!

I’m an animal lover, food enthusiast, and a very proud Scot. I have over fifteen years experience as a personal trainer, working in award winning gyms in Aberdeen. I have recently moved to Portugal with my family and redirected my attention and expertise towards empowering women worldwide to feel acknowledged, confident and strong.

From a young age exercise has always played a significant role in my life. Loving many different sports throughout school, playing football at a high level, to participating in fitness events as an adult. Exercise has consistently provided me with moments of achievement, tranquility and focus amidst life’s chaos. It also grants me confidence and physical strength to always be able to say yes to the countless opportunities life presents.

Living a fulfilling, vibrant, and adventurous life holds immense value for me, travel and experiencing new things has always been a priority. My ultimate goal is to assist all of my members in doing the same. I strive to help them find balance, enabling them to indulge in life's pleasures while becoming the best versions of themselves.

Unfortunately, there are stages in a woman's life where they may feel disconnected from their true selves. I am here to help women move away from feeling second best so they can say yes!