Testimonials

“As someone who’s had the privilege of training with Lynsey for many years, I can confirm she has  boundless energy and her enthusiasm is infectious. I ALWAYS feel more energised after a session with her.

Lynsey is an incredibly talented, caring, kind, funny and effective coach.

Demystifying exercise is her superpower. She seamlessly personalise’s exercise in a small group setting.

She helped me to run my fastest marathon, and my first ultra marathon. Her sessions also support my mental health.

I’m so grateful to attend her online sessions before work. I get up at 5.45am, tune in to the session at 6am and I’m done by 6.45am without having to leave my home! I honestly get as much out of them as I did with her face to face sessions.

I can’t recommend Lynsey highly enough."

*Caroline*

“ Lynsey had the amazing ability to put me at ease immediately and help me focus on the things that would make the biggest difference. Lynsey helped me to prioritise my health in manageable ways for my particular circumstances. She is hugely knowledgeable and our regular check-ins always resulted in a renewed motivation and determination on my part to maintain a healthy and achievable routine.

In terms of sessions, Lynsey provides the perfect balance of support, encouragement and challenge. She instils confidence and a sense of belief which enables you to push yourself further than you think possible. Lyns offers well-informed advice on technique and how to adapt exercises to meet your specific requirements. She is a ball of energy, making sessions fun and enjoyable as well as making sure you get a proper workout! I have no hesitation in encouraging you to sign up to LNRG - it’s the best gift you could give to yourself and a decision you won’t regret.”

*Susan*